What Is a Fall Protection Plan? Construction Reg 10 | Altramed

Written by Jaco Coetzer

Jaco Coetzer is the owner of Altra Medical Productions and Altra Fire, with more than 35 years of combined experience in fire services, emergency response, workplace health and safety, training and fire compliance. He joined the fire service in 1989 and established Altra Medical Productions in 1997. Jaco is also registered with SAQCC Fire as a Fire Detection and Gas designer and commissioner.

June 27, 2026

Why a Fall Protection Plan Matters

Falls from height remain one of the most serious hazards in construction and other work performed at elevated positions. Construction Regulation 10 requires contractors to designate a competent person to be responsible for preparing a fall protection plan wherever employees are exposed to a fall risk position, and to ensure that the plan is implemented, maintained and amended when necessary.

Many contractors understand that a Fall Protection Plan is required, but there is often confusion about what it must contain, what competence the person preparing it needs and how the plan connects to medical fitness, training, equipment inspection and rescue arrangements. This guide explains those requirements in practical terms.

For contractors who need help developing or reviewing a site-specific plan, Altra Medical provides work at heights training and fall-protection support for employees, supervisors and planners.

The Legal Basis: Construction Regulation 10 of the Construction Regulations 2014

The Construction Regulations 2014, promulgated under the OHS Act 85 of 1993, govern health and safety on construction sites and work involving construction activities. Regulation 10 deals specifically with fall protection.

Regulation 10 places a duty on the contractor to designate a competent person to be responsible for the preparation of a Fall Protection Plan, ensure that the plan is implemented, amend it where necessary and take steps to ensure continued adherence to it. The trigger is work from a fall risk position, not simply the use of a particular piece of equipment or the duration of the task.

The Regulation requires a competent person to be responsible for preparing the plan. It does not state that the person must hold one specific unit standard by number. In practice, the person must have sufficient knowledge, training and experience to assess the work at height and prepare a plan that addresses the actual site, tasks, hazards and controls. A generic document copied from another project is not an adequate substitute for a site-specific assessment.

What Must a Fall Protection Plan Contain?

Construction Regulation 10 sets out core content that the Fall Protection Plan must address. This includes:

  • A risk assessment of work carried out from a fall risk position — identifying the locations, tasks and hazards and the procedures and methods used to address the risks identified.
  • The procedures and methods used to control the identified fall risks — including the fall-prevention or fall-arrest measures selected for the actual work.
  • Procedures for the inspection, testing and maintenance of fall-protection equipment — including how equipment will be checked, controlled and kept fit for use.
  • A training programme for employees working from fall risk positions — matched to the work, procedures and equipment they are expected to use.
  • A rescue plan and procedure — describing how a person who has fallen, is suspended or is otherwise incapacitated at height will be recovered safely and without unnecessary delay.
  • Evaluation of employees’ medical fitness — including the process used to determine whether employees are medically fit for work from a fall risk position and the relevant records.

The rescue plan deserves particular attention. A person suspended after a fall can deteriorate medically if rescue is delayed. The plan should therefore identify who will conduct the rescue, what equipment will be available, how the casualty will be recovered and what medical support will be arranged. The procedure must be realistic for the actual location and not rely only on calling emergency services.

Who May Prepare a Fall Protection Plan?

Construction Regulation 10 requires the contractor to designate a competent person to be responsible for preparing the Fall Protection Plan. In South African industry practice, SAQA Unit Standard 229994 — Assess a worksite for work at height and prepare a fall protection plan — is the recognised benchmark used to demonstrate the specific competence required for fall protection planning, together with the knowledge, training, experience and other elements that form part of the legal test for competence.

SAQA Unit Standard 229994 — Assess a worksite for work at height and prepare a fall protection plan — remains a recognised route for developing this competence. SAQA currently records the unit standard as having passed its registration end date, but with a last date for enrolment of 30 June 2029 and a last date for achievement of 30 June 2032. Employers should therefore confirm the current accreditation and enrolment status of the training provider when booking the programme.

The important point is that the person preparing the plan must genuinely meet the competence requirements for fall protection planning. A title or appointment letter on its own does not prove competence. In practice, evidence of SAQA Unit Standard 229994 is widely accepted as the principal industry benchmark for demonstrating the specialised competence of a Fall Protection Planner.

The Hierarchy of Control in Fall Protection

A well-compiled Fall Protection Plan applies controls in the correct order of priority — from elimination through to PPE as the last resort. This hierarchy is fundamental to understanding how the plan should be structured:

  1. Elimination — can the work at height be avoided entirely? If the task can be performed from ground level using extended tools or equipment, this is always the preferred option.
  2. Collective fall prevention — where work at height cannot be avoided, the first physical control must be collective: guardrails, edge protection, safety nets or working platforms with toe boards and handrails. These protect all workers without requiring individual action.
  3. Fall arrest systems — where collective prevention is not practicable, personal fall arrest systems are deployed: full-body harnesses connected via lanyards or retractable devices to certified anchor points or anchor lines. These do not prevent a fall but limit its consequences.
  4. Administrative controls and training — safe work procedures, permit-to-work systems, supervision and the training requirements discussed below.

A Fall Protection Plan should not jump directly to harnesses without considering whether the fall risk can first be eliminated or prevented through more effective controls. The selected system should flow from the risk assessment and the actual work method.

Training Requirements That Flow From the Fall Protection Plan

One of the key outputs of a Fall Protection Plan is identifying the competence and training employees need for the work they will perform at height. The plan should link training to the actual fall risks, procedures, equipment and rescue arrangements on the site.

Depending on the role, relevant work-at-height training may include:

  • Fall Prevention — training for employees who need to understand fall-prevention principles, collective protection, safe access and work practices at height.
  • Fall Arrest — training for employees who use personal fall-arrest systems such as full-body harnesses, lanyards, connectors and suitable anchor systems.
  • Fall Arrest Rescue — training for designated rescue personnel who may need to recover a suspended or incapacitated worker.
  • Fall Protection Planner — training for persons who need to assess the worksite and prepare or maintain Fall Protection Plans.

For a full explanation of the difference between fall prevention and fall arrest, and how to determine which training applies to which workers, see our earlier post: Fall Prevention vs Fall Arrest — Understanding the Difference.

Who Is Responsible — Contractor, Principal Contractor or Client?

The Construction Regulations distinguish between the client, principal contractor and contractors. Regulation 10 places the Fall Protection Plan duty on the contractor performing the relevant work. The principal contractor also has broader contractor-management duties under Regulation 7 and must manage and monitor contractors working under its control.

In practice, a principal contractor should not allow a contractor to proceed with work at height where the required fall-protection arrangements are absent or clearly inadequate. For the wider project duties, see our Construction Regulations for Contractors page.

Common Fall Protection Plan Failures

Common deficiencies that can weaken a Fall Protection Plan include:

  • The plan is generic rather than site-specific — it does not identify actual locations, actual tasks or actual hazards on the project.
  • The rescue plan is absent or consists of a single sentence stating that the emergency services will be called — not an acceptable rescue procedure for a suspended worker.
  • The inspection and maintenance records for fall protection equipment are not kept or are not linked back to the plan.
  • Workers on site cannot produce evidence of the training the plan specifies they must hold.
  • The plan was prepared by a person whose competence for the work cannot be demonstrated.
  • The plan has not been updated when the scope of work changed or a new phase of the project commenced.

How Altramed Can Help

Altra Medical can assist contractors with practical work-at-height compliance support, including:

  • Fall Protection Plan support — site-specific assessment and plan development covering fall risks, procedures, medical fitness, training, equipment control and rescue arrangements.
  • Fall Protection Planner training — for organisations that want to build appropriate in-house competence to prepare and maintain their own plans.
  • Fall Arrest and Fall Arrest Rescue training — for workers and rescue personnel whose roles require those competencies.

To discuss a Fall Protection Plan for your site, or to enrol workers in any of Altramed’s Work at Heights courses, contact us on 086 111 1504 or visit www.altramed.co.za/work-at-heights-training/.

Frequently Asked Questions

Is a Fall Protection Plan required even for short-duration work at height?

The Regulation does not create a minimum duration for the task. The requirement applies where employees work from a fall risk position. Short-duration work should therefore still be assessed against Regulation 10 rather than assumed to be exempt.

Who must compile the Fall Protection Plan?

A competent person designated by the contractor. Construction Regulation 10 does not name SAQA Unit Standard 229994 specifically, but in South African industry practice that unit standard is widely accepted as the recognised benchmark for demonstrating the specific competence required to assess work at height and prepare a Fall Protection Plan.

How often must the Fall Protection Plan be updated?

The plan must be updated whenever there is a change in the scope of work, the methods used, the equipment deployed, the personnel working at height, or the site conditions. It must also be reviewed following any incident involving a fall or near-miss. A plan that accurately described the site six months ago may not reflect current conditions.

Does every worker on site need to see the Fall Protection Plan?

Employees affected by the fall-protection arrangements should receive the information, instruction and training needed to follow the procedures that apply to their work. The plan should be implemented and communicated in practice, not merely filed.

Can the Fall Protection Plan and the site HIRA be combined?

The Fall Protection Plan must contain its own risk assessment for work at height activities, which can form part of the broader site HIRA. In practice the two documents are often developed together, with the Fall Protection Plan serving as a specialist component of the overall risk management framework for the project. See our post on What Is a HIRA? for more on how the risk assessment process works.

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